Beach Yoga

Sunday, August 25 – 10.00
Vanessa Livingston
Regestranden, Sola 150 kr (adult) / 75 kr (student and above 10)

Duration 1 hour

Join us for a blissful session of beach yoga, where the soothing rhythm of nature harmonizes with the flow of your practice. Unwind from the stresses of everyday life as you move through a sequence designed to restore balance, flexibility, and inner peace. Whether you’re a seasoned yogi or new to the practice, Vanessa will guide you through each pose, encouraging mindfulness and relaxation. Take this moment for yourself or come with your family! We meet at the Regestranden bunker.

To bring with you: your mat, warm and windproof clothes (in particular for the relaxation moment)…and swimsuit if you wish to dip in the ocean for the after-yoga!

You can take care of nature after the class and participate in the beach cleaning action with Clean Shores.